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A Practical Guide to Men’s Health

  • 20 hours ago
  • 3 min read

Men’s sexual and reproductive health affects more than intimacy. It can influence energy and confidence. And sometimes it can signal a medical problem.


Yet many men delay care or avoid talking about these issues. Symptoms feel awkward to discuss or easy to ignore. In reality, they’re medical conditions like any other, and many concerns are highly treatable or even prevented when addressed early.


Knowing what to watch for — and when to talk with a provider — is an important step in protecting long-term sexual health, including prostate health, erectile dysfunction, STI testing and HPV protection.


Prostate health: When to screen

The prostate is a small gland that’s part of the male reproductive system. Changes in the prostate become more common as men age. Screening helps find problems early, when treatment works best.


The U.S. Preventive Services Task Force recommends that prostate care include:

  • A prostate or rectal exam during a routine visit, if your provider recommends it

  • A PSA (prostate-specific antigen) blood test for men ages 55–69, after discussing the risks and benefits with a provider


Some men may benefit from earlier conversations about screening, including:

  • Black men, who have a higher risk of prostate cancer

  • Men with a close family member who has had prostate cancer


If you notice difficulty urinating, frequent nighttime urination or pelvic discomfort, mention it during an office visit. Many prostate conditions are manageable, especially when caught early.


In one survey, 72% of male respondents preferred doing household chores to going to the doctor. And only 50% believed that annual checkups should be routine.


Erectile dysfunction: Often a health signal, not just a sexual concern

Erectile dysfunction is common and often treatable. Because erections rely on healthy blood flow and nerve function, ongoing ED may be an early sign that another health issue needs attention. It can be linked to high blood pressure, heart disease and diabetes.


Medical guidelines recommend talking with a healthcare provider if ED becomes frequent or persistent. A provider can help identify possible causes and discuss treatment options. Many men improve once underlying health factors are addressed.


STI testing: Simple, private, important at any age

Sexually transmitted infections are common, and many don’t cause noticeable symptoms right away. That means you can have an infection without knowing it.


STI testing is straightforward, confidential and fast. Early detection allows treatment to begin sooner and helps prevent complications or spread to partners.


Even if you don’t have symptoms, your doctor may recommend testing based on your age, sexual activity or whether you have new partners. If so, providers at the MNPS Health Care Centers can:

  • Perform urine, blood and swab testing for major STIs

  • Evaluate bladder or genital infections that can mimic STI symptoms

  • Guide you through treatment and next steps if a test is positive


HPV vaccination: Protects against several cancers

The human papillomavirus is very common and can affect people of all genders. Certain types of HPV are linked to cancers of the throat, anus and penis, as well as genital warts.


The Centers for Disease Control and Prevention recommend:

  • Routine HPV vaccination for boys and girls at ages 11–12

  • Catch-up vaccination through age 26 for those not previously vaccinated

  • Adults ages 27–45 who weren’t vaccinated earlier may still benefit from the HPV vaccine; talk to your provider.


MNPS Health Care Center providers offer HPV vaccinations for eligible patients and can help determine whether a shot is right for you. Additionally, Kroger Pharmacy in the Employee Wellness Center can give the HPV shot, no appointment required.


Support beyond screenings

Sexual and reproductive health is closely connected to mental health, lifestyle and overall wellness. MNPS Health Care Center providers can help with:

  • Behavioral health referrals related to men’s health concerns

  • Urinary tract infection evaluation and treatment

  • Annual well exams and preventive care

  • Body image or weight concerns

  • Birth control counseling

  • Preconception planning for those considering starting or growing a family


If you don’t currently have a primary care provider, the Health Care Centers can also serve as your medical home.


Taking the first step

Many men wait until symptoms interfere with daily life before seeking care. But preventive visits and early conversations can help you stay healthier, avoid complications and feel your best over time.


If you’d like to discuss a sexual, reproductive or general health concern, call the MNPS Health Care Centers at 615-259-8755 or schedule an appointment online. Care is private, respectful and focused on helping you stay well — now and in the years ahead.




 

 
 
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