You already know that taking the Cigna health assessment saves you $800/year on your health plan premiums. Did you know it also unlocks a program called MotivateMe that lets you earn up to $100 in gift cards each year (November 1-October 31)? Here's how:

Step 1

Take the Cigna health assessment. This unlocks the MotivateMe program so you can earn points. Go to > My Health Assessment (under the Wellness dropdown) 

Step 2

Do any ONE of these screenings by October 31 each year to earn 50 points (50 points = $50):

  • Annual physical

  • Mammogram

  • Colon cancer screening

  • Cervical cancer screening

  • Prostate cancer screening

Do any ONE of these coaching options by October 31 each year to earn 50 points (50 points = $50):

  • Work one-on-one with an MNPS health coach to achieve a personal health goal (minimum of 3 visits)

  • Complete one of Omada’s 16-week programs (diabetes prevention, hypertension, diabetes management)

  • Complete the Men's Health 90-Day Challenge

  • Complete MNPS's 9-week stress reduction (MBSR) course

  • Work with a Cigna health coach over the phone to achieve a health goal

  • Accumulate at least 20 stars on Cigna’s Apps and Activities at

Step 3

Log on to to redeem your points. Watch for your gift card to arrive in the mail.

Step 4

Spend your gift card like cash. Gift cards are good at any vendor that accepts debit cards — just about anywhere.