Back to school – back on track challenge | Wellness Webinar: September 5

4-week fitness & nutrition challenge

WHEN: Begins September 5 (but sign up early and attend workouts NOW as bonus weeks!)
PRESENTED BY: Camp Gladiator

OPEN TO: All MNPS employees, family and friends
COST: $9
SIGN UP: https://bit.ly/CGMNPS2020

Join Camp Gladiator’s 4-week fitness and nutrition challenge and get:

  • Unlimited access to Camp Gladiator workouts:

— More than 40 in-person, outdoor class locations in the Nashville area

— Thousands of LIVE virtual class options

  • Nutrition support and accountability, including:

— Weekly check-ins to record your workouts and nutritional goals (optional)

— Access to a private Facebook group sharing sample meal plans, tips for hitting your goals and motivation (optional)

 

Get points for working out and tracking your nutrition. Camp Gladiator Tennessee trainers will help you calculate your macros/calorie goals; from there you get a point every time you hit your goals. You’ll also receive recorded workouts 4x/week that you can do on demand.

 

Three Grand Prizes, including $100 cash awards, will be awarded at the conclusion of the challenge!

 

Check out this example of a live Camp Gladiator virtual workout.

Questions? Contact Liz@campgladiator.com.

Events

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Stay tuned for these upcoming webinars with Samantha: 

  • “If you fail to plan, you plan to fail.” Whether you want to eat better, lose weight or get more active, planning is crucial if you want to succeed!

  • Spice up your routine with creative meal planning.

 

Have questions or want to discuss Samantha’s one-on-one health coaching services? Email or call her at: samantha.simpson@cigna.com or 703-718-1576.

NEED BENEFITS HELP?​
If you are a certificated employee, contact Kim Cromartie

EMPLOYEE BENEFIT SERVICES

615-259-8607

2601 Bransford Avenue

Nashville, TN 37204

benefits@mnps.org

615-214-8665 (fax)

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